Location: Canyon Ranch in Lenox
It’s the new year: time for new resolutions and recommitment to long-term goals. Here in the Berkshires, we live in the perfect environment to make on-going self care your resolution for 2019 and beyond. The Berkshires is known for its world-class health and wellness institutions, our rejuvenating fresh air and our revitalizing access to nature. If better self-care is your goal, we’ll spend this month highlighting businesses across the Berkshires that can support your efforts. The first step is as simple as visiting the Personal Care & Wellness section of our website for inspiration!
If you want to continue to be inspired, join us on our 1Berkshire Facebook page all month where we are featuring local places and practitioners to help you relax, unwind, rebalance, and take care. Learn about opportunities for the local community at our world-renowned health and wellness attractions like Kripalu, Canyon Ranch, and the forthcoming Miraval Resort & Spa, while also learning about offerings and services available from all of our local doctors, bodyworkers, yoga studios, and gyms. When you’re ready to focus on your own health and well-being to keep yourself vibrant, thriving, and happy, The Berkshires has it all.