BYP Social at Boundless

BYPers had a blast at the last social with Boundless.1Berkshire BYPers were treated to a special and beneficial Social in April by the serial entrepreneur, wellness expert (new 1Berkshire BYP member), and founder of Boundless, Karden Rabin. Located above the Shakermill Tavern in West Stockbridge, Boundless provides one on one wellness services. Karden offered to not only host our Social, but hosted a wellness workshop on stress & anxiety management techniques for young professionals.

This workshop included a discussion on inward driving, or getting to the root of what is bothering you, a mindful meditation session and the idea of actions/steps one can take to break through the reactions to stress and disorganization.

Feeling at peace and after one of the loudest applauses any of our hosts have ever received, we then headed down to the Shakermill Tavern for food, drinks and to listen to our nonprofit guest speakers, from Kripalu who shared information about the services that would appeal to young professionals in the area such as their Presenters and Programs series.

Thank you to our presenter!Want more information, tips and tools you can use to manage your stress? Karden was good enough to compile them for us on his Boundless website, bound-less.com/offer/thank-you-byp/.

2017-01-30T10:31:41-05:00June 21st, 2016|Categories: #liveBRK, News|Tags: |